Mayfair Coaching Lounge
MC
Life Coaches
Mayfair Coaching Lounge
40 Holborn Viaduct, London EC1N 2PZ
# Mayfair Coaching Lounge
Mayfair Coaching Lounge, based in London EC1N 2PZ, is a specialist therapeutic coaching practice led by Anna Jarviautio, a qualified and accredited transformation coach and person-centred integrative therapist. The business helps clients overcome mental discomfort, break self-defeating patterns, and transform their lives through a bespoke, collaborative approach.
Anna works with London professionals and individuals struggling with anxiety disorders, depression, workplace stress, social anxiety, PTSD, phobias, imposter syndrome, relationship difficulties, low confidence, emotional eating, smoking, bereavement and loss of direction. Her clients range from those seeking personal development to those managing specific mental health challenges or life crises.
What distinguishes Mayfair Coaching Lounge is Anna's integrative methodology. Rather than applying a one-size-fits-all approach, she tailors unique treatment plans combining Cognitive Behavioural Therapy, transformational coaching, Neuro-Linguistic Programming and Ericksonian hypnotherapy. This flexibility allows her to address the root causes of clients' struggles rather than surface symptoms.
Her philosophy centres on warmth, collaboration and compassion. Anna positions herself as thoroughly professional yet approachable and down-to-earth, meeting clients with kindness whilst equipping them with practical tools to reclaim their power. She emphasises that recovery is possible—"anyone can heal"—and works to help clients move beyond the limiting internal narratives that keep them stuck, enabling genuine personal transformation and meaningful change.
Mayfair Coaching Lounge, based in London EC1N 2PZ, is a specialist therapeutic coaching practice led by Anna Jarviautio, a qualified and accredited transformation coach and person-centred integrative therapist. The business helps clients overcome mental discomfort, break self-defeating patterns, and transform their lives through a bespoke, collaborative approach.
Anna works with London professionals and individuals struggling with anxiety disorders, depression, workplace stress, social anxiety, PTSD, phobias, imposter syndrome, relationship difficulties, low confidence, emotional eating, smoking, bereavement and loss of direction. Her clients range from those seeking personal development to those managing specific mental health challenges or life crises.
What distinguishes Mayfair Coaching Lounge is Anna's integrative methodology. Rather than applying a one-size-fits-all approach, she tailors unique treatment plans combining Cognitive Behavioural Therapy, transformational coaching, Neuro-Linguistic Programming and Ericksonian hypnotherapy. This flexibility allows her to address the root causes of clients' struggles rather than surface symptoms.
Her philosophy centres on warmth, collaboration and compassion. Anna positions herself as thoroughly professional yet approachable and down-to-earth, meeting clients with kindness whilst equipping them with practical tools to reclaim their power. She emphasises that recovery is possible—"anyone can heal"—and works to help clients move beyond the limiting internal narratives that keep them stuck, enabling genuine personal transformation and meaningful change.
Services offered
Anxiety disorder treatmentWorkplace anxiety coachingSocial anxiety coachingDepression and low mood supportPTSD treatmentSmoking cessation coachingEmotional eating counsellingStress reduction coaching